Thousands of years ago the ancient Chinese developed techniques for maintaining health and extending long life. These time tested methods include meditation, qigong, proper diet, visualization, and massage. These arts are said to develop the strength of a lumberjack, the flexibility of a child, and the mind of a sage.
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Daoist Music
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Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.