Rosie, Chén Bāměi (陳八美), grew up loving martial arts through wuxia cinema, a fascination shared with her father, whose library was filled with books on classic literature of wuxia and folklore. Years later, that early fascination came full circle when she began training in Wudang Martial Arts under Master Zhou Xuan Yun. Through his guidance, her practice and perspective were profoundly transformed. Through the meditative healing of Qigong, the graceful movements of Taiji Quan, the internal power of Bagua Zhang, Xingyi Quan, and traditional kungfu movements and weaponry, she finds true self-expression, uplifting and empowering. With deep gratitude, she continues her Daoist studies with Master Zhou Xuan Yun (周玄云) while also drawing inspiration and instruction from Wudang Master Zhong Xue Chao (钟学超), Lǎoshī Wèi Chéng Lìng (魏诚灵) of Wudang Bái Mǎ, and Qigong Grandmaster Gao Han 高漢 (Ken Cohen), whose teaching makes ancient energy practices accessible, grounded in both spiritual insight and scientific understanding. Woven into these healing arts are the principles of Daoist thought that she is earnestly exploring. She describes it as a “poetic integration” of mind and body, a worthwhile lifelong pursuit, an immersion that’s good for the soul. Teaching these disciplines is a good thing worthy of sharing.