The Daoist Gate Store contains Master XuanYun Zhou’s online courses, including Taichi courses, online Qigong courses, online NeiDan courses, online XingYi courses, as well as TaiChi and KungFu DVDs.

Qigong to promote: good mood, good energy, good body structure.

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Product Details

Title: Qigong to promote: good mood, good energy, good body structure.

Instructor: Master Zhou Xuan Yun

Region: NTSC, All Regions

Languages: English

Time: 65 minutes

Feel healtiher and improve your quality of life!

Combining Daoist Philosophies and Traditional Qigong exercises, Master Zhou presents a program that is uniquely tailored for addressing common health issues associated with the modern wester lifestyle, including Qigong for: good mood, good energy, good body structure.

Wudang Martial Arts Master and Daoist Priest, Zhou Xuan Yun, presents a unique health practice designed for the west lifestyle. This DVD include standing and sitting routines to offer accessible Qigong practices for everyone.


1. BONUS: Documentary short-movie about Master Zhou.

2. Philosophy speech.

3. Warm-Up.

4. Sitting position:

- explanation of the movements

- demonstration of complete set

5. Standing position:

- demonstration of complete set

6. Summary.

7. Credits.

Produced by Daoist Gate Wudang Arts / Sylwia Karwowska

Presented by Master Xuan Yun Zhou

Cover designed by Natalia Padzinska

©Daoist Gate

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