Reasons You'll Love Gua Sha

Reasons You’ll Love Gua Sha

Hi Everybody! Henry here once again taking over the Daoist Gate Blog! Today, rather than my usual martial arts topic, I’ll be discussing a topic based on my background as a practitioner of traditional Chinese Medicine. Specifically, we’ll be talking about “Gua Sha.” Some of you out there in reader land may have visited our…

5 Chinese Medicinal Plants You Can Grow At Home

Chinese medicine teaches that the health-promoting compounds in plants can be used to treat imbalance and improve your health.   The Chinese medicine classics chronicle thousands of herbs, teas, and foods known and their healing qualities.  Here are five medicinal plants you can grow in your backyard, a small kitchen garden, or even indoors.  Bitter Melon…