When Cullen McManus first encountered Tai Chi, it was not through a lifelong plan or a neatly defined path. Like many meaningful things, it entered his life quietly—through curiosity, timing, and need. Cullen, Daoist Gate Beverly’s Scholar for 2025–2026, was introduced to Tai Chi and Qigong through an elective course at Salem State University taught…
Qigong or Qi Gong is an ancient Chinese practice that combines breathing techniques, visualization, body posture, and self-massage to bring the mind and body to a higher state of well-being. Within the Daoist community, we refer to many of our practices as Dao Yin (導引– guiding and leading energy). In the Daoist community QiGong practices are done in a spiritual context, and while they are very good for the body, the major goal is not healing, but self-cultivation and a stronger relationship with the Dao.
